PSYCHOTHERAPY IN BUCKINGHAMSHIRE
Helping You Find Clarity, Balance and Fulfilment
Welcome to Mind Know-how. I am Steve Elting, a qualified psychotherapist and NLP practitioner based in Buckinghamshire, offering practical, confidential therapy and support in Flackwell Heath, High Wycombe, Marlow, Beaconsfield and the surrounding areas. My focus is on supporting individuals who are navigating the demands of work, family and personal challenges. I am passionate about helping you find calm, build emotional resilience and regain a sense of balance and control as you move through life’s ups and downs.
Many professionals and business owners reach a point where life begins to feel overwhelming. Balancing work, family and personal expectations can create significant pressure and during these times having a safe, non-judgemental space becomes especially important. My role is to provide an environment where you can speak openly about what you are experiencing without fear of criticism or judgment. Together we can explore these challenges and help you move forward with greater clarity and confidence.
My Journey and Approach
For over a decade, I have dedicated my career to understanding what drives people and how to help them thrive. Before establishing my private practice, I spent many years in the corporate world managing teams across sales, customer service and operations.
This background, combined with my own life journey — raising a family whilst experiencing the loss of loved ones — has given me valuable insight into the delicate balance so many of us seek between professional achievement and personal wellbeing. I understand how challenging it can be to juggle work commitments and family responsibilities while still finding space to care for your own mental and emotional health.
I believe effective therapy should feel supportive, practical and tailored to the individual sitting in front of me. Your experiences, challenges, and strengths are unique and the support you receive should reflect that. With compassion and flexibility, I work alongside you to shape sessions around your specific needs, helping you find a path forward that feels manageable and meaningful.
My approach draws on psychotherapy, Neuro-Linguistic Programming (NLP), and hypnotherapy to help clients understand patterns of thought and behaviour, develop healthier responses to stress, and build stronger emotional resilience. I hold professional qualifications in psychotherapy and NLP and remain committed to ongoing professional development to ensure the support I provide remains effective and up to date.
Outside of my work, I value time with my family and the importance of creating space away from the pressures of everyday life—something I encourage my clients to prioritise for their own wellbeing too.
Professional Qualifications and Expertise
I am fully accredited and committed to ongoing professional development to ensure you receive the highest standard of care. My work combines psychotherapy, NLP and hypnotherapy to provide practical, effective support tailored to your individual needs. My core areas of expertise include:
Stress and Anxiety Therapy: Specialized support for professionals and business owners who feel overwhelmed, burnt out or anxious. I focus on practical strategies that help you reduce stress, regain clarity and build lasting emotional resilience.
Private Psychotherapy & Counselling: Confidential one-to-one therapy designed to help you explore underlying challenges ,understand patterns of thought and behaviour and create meaningful change.
NLP (Neuro-Linguistic Programming): Practical techniques that work with the subconscious mind to shift unhelpful thought patterns, behaviours and emotional responses.
Bereavement and Loss Support: I have extensive experience supporting individuals through grief and loss, including voluntary work with Cruse Bereavement Care This experience allows me to provide compassionate support as you process and navigate bereavement.
Workplace Wellbeing Support: Working with organisations to provide mental health support that helps improve focus, resilience and overall wellbeing within the workplace.
Personal Effectiveness Coaching: Helping individuals clarify goals, overcome procrastination, strengthen confidence and move forward with greater purpose and direction.
You do not need to hold it all together here.
Therapy offers a private space to talk openly about loss without pressure or judgement.
Why Work With Me?
Choosing the right therapist
Support for bereavement, loss and life transitions.
Grief is not limited to death. Relationship endings, identity changes and major life transitions can also bring deep loss.
Private, confidential support at your pace.
Face-to-face in Flackwell Heath or online across Buckinghamshire. Choose the setting that feels most comfortable for you.
Ready to Start Your Journey?
If you are feeling overwhelmed by stress, anxiety or life’s challenges, you do not have to face them alone. With the right support, it is possible to regain calm, clarity and confidence.
You are welcome to contact me for a free consultation where we can discuss your situation and explore whether working together feels like the right next step.
My practice is based in Flackwell Heath, supporting clients across High Wycombe, Marlow, Beaconsfield and the wider Buckinghamshire area with online sessions also available.